RECLAIMING SELF IMMERSIONS
What Sets Our Immersions Apart?
A Unique Integration
Our immersions weave together two of today's most respected healing modalities.
Somatic Experiencing® (SE) helps you reconnect with the wisdom of your body and build nervous system resilience, while Internal Family Systems (IFS) offers a compassionate framework for understanding and relating to the protective parts of yourself with greater curiosity and self-leadership.
Expert Facilitation
Led by a Licensed Internal Family Systems (IFS) Therapist and a Certified Somatic Experiencing® Practitioner, our immersions are grounded in years of clinical experience supporting individuals through nervous system healing, trauma resolution, attachment patterns, and personal transformation.
Our facilitators thoughtfully guide the experience with warmth, presence, soulfulness, and skill—creating a space that balances depth with gentleness, structure with spontaneity, and education with embodied practice.
Intimate by Design
Our experiences are designed to foster a sense of trust and connection where participants feel supported in showing up authentically, exploring at their own pace, and engaging only in ways that feel right for them. Choice and consent are foundational principles woven throughout every experience.
We intentionally limit the size of each group to preserve depth, safety, and individualized attention.
Inner-Authority
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Leadership
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Body Wisdom
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Self-energy
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Discernment
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Inner-Authority 〰️ Leadership 〰️ Body Wisdom 〰️ Self-energy 〰️ Discernment 〰️
Boundaries
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Self-Honoring
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Reclaiming
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Embodied
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Boundaries 〰️ Self-Honoring 〰️ Reclaiming 〰️ Embodied 〰️
Join an Upcoming Immersion
The Courage to Choose Yourself
September 26th
9-1 AM MST
$250 Jackson, WY
Bring Reclaiming Self to Your Community
In addition to our scheduled public immersions, we offer thoughtfully curated experiences for private groups, organizations, wellness retreats, leadership teams, and luxury hospitality partners.
Experiences can be adapted as half-day immersions, full-day retreats, or multi-day experiences while remaining rooted in the same evidence-informed and embodied philosophy.
Additional elements can be thoughtfully woven into each experience to reflect the unique intention and needs of your group, including:
Somatic Experiencing® & Internal Family Systems (IFS) practices
Guided meditation and nervous system regulation
Yoga and movement
Reflective journaling and creative expression
Sound healing and restorative practices
Nature-based experiences and guided hikes
Intention setting and meaningful ritual
Thoughtfully facilitated group connection and experiential learning
Curated local wellness and hospitality experiences
Interested in creating an experience for your group? We'd love to connect!
